Individual Therapy for Addiction in Los Angeles

Individual therapy is one of the most important parts of addiction treatment. In one-on-one sessions with a therapist, patients have a private, confidential space to talk openly about their experiences, emotions, and challenges. Every person’s path to addiction is unique, and individual therapy allows treatment to focus completely on the individual. At Highwater Detox, individual therapy is part of every patient’s treatment plan at our private facility i near Los Angeles, California.

Exploring the Roots of Addiction

Addiction often has roots in experiences and emotions that are difficult to discuss in a group setting. These may include past trauma, grief, family conflict, relationship problems, stress, or feelings of shame. In individual therapy, patients can explore these topics at their own pace with a therapist who listens without judgment. Understanding the personal reasons behind substance use is an essential step toward lasting change.

Setting Recovery Goals

Individual therapy also helps patients set meaningful recovery goals. Working together, patient and therapist identify what the patient wants their life to look like after treatment and the steps needed to get there. Goals may relate to health, relationships, work, or personal growth. Progress is reviewed regularly, and the patient’s treatment plan is adjusted as they grow.

Evidence-Based Approaches in Individual Therapy

At Highwater Detox, therapists use evidence-based approaches in individual sessions, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT helps patients recognize and change the thoughts and behaviors that lead to substance use, while DBT teaches skills for managing emotions, tolerating distress, and improving relationships. Therapists tailor these approaches to each patient’s needs, history, and goals.

Individual Therapy for Co-occurring Disorders

Individual therapy is especially important for patients with co-occurring disorders. Mental health symptoms and substance use are often closely connected, and one-on-one sessions allow the therapist to address both in a coordinated way. Therapists work closely with our medical team, so that any changes in symptoms or needs are reflected in the patient’s overall care, including Medication Assisted Treatment (MAT) when clinically appropriate.

Individual Therapy During Detox and Rehab

Individual therapy often begins gently during medically supervised detox, which typically lasts 5 to 11 days, as patients start to feel physically stable. It continues throughout residential rehab, available in 7, 30, 60, or 90-day programs. The consistent relationship between patient and therapist builds trust over time, making it easier to discuss difficult topics and make real progress.

Individual Therapy and Other Services

While individual therapy focuses on the person, it works best alongside our other services. Group therapy offers connection and peer support, addiction counseling provides practical relapse prevention planning, and our holistic approach, including yoga, massage therapy, fitness, and outdoor activities, supports physical and emotional wellbeing. For couples in our couples rehab program, individual therapy ensures that each partner has private time to focus on their own recovery.

Compassionate, Experienced Therapists

Our therapists are compassionate, experienced professionals who believe that every person is capable of recovery. With clinical staff available 24/7, patients at Highwater Detox are never without support, even outside scheduled sessions.

Start Individual Therapy Today

Highwater Detox offers 24/7 same-day admissions and accepts most major private insurance plans, including PPO, POS, and Open Access plans. Self-pay options are available, and we do not accept Medi-Cal or Medicaid. Contact our admissions team today to learn more about individual therapy and our treatment programs.

Highwater Detox is a private facility that works with PPO insurance plans, or self-pay. Our self-pay rates are $1000-$2500 per day depending on the type of treatment. Unfortunately, we do not accept MediCal and Medicaid. If you need FREE help please contact the National Helpline.